HM BLOG MALAYSIA

Sculpt the Perfect Silhouette – 5 Key Elements of a Great Bra

Posted by QuahMIng Chuan on

Sculpt the Perfect Silhouette – 5 Key Elements of a Great Bra

选择一件优质的内衣,不仅能提升舒适度,更能塑造出迷人的身形。HE&ME 美胸内衣采用高科技纤维结合人体工学设计,不仅满足基本支撑需求,还能带来更好的塑形效果

Read more →

The Secret to Staying Youthful – The Health Benefits of Titanium-Germanium Fiber

Posted by QuahMIng Chuan on

The Secret to Staying Youthful – The Health Benefits of Titanium-Germanium Fiber

让健康成为日常习惯

现代科技的发展,让“穿衣养生”成为可能。选择HE&ME 钛锗塑身系列,不仅能轻松保持美好体态,更能在日常生活中呵护健康,让身体始终保持活力。

科学塑形,从选择钛锗纤维开始

Read more →

Is Low Body Temperature a Hidden Health Risk?

Posted by QuahMIng Chuan on

Is Low Body Temperature a Hidden Health Risk?

低体温到底是什么?

正常人体的体温应维持在 36℃~37.4℃ 之间,而当 体温下降 1℃,人体免疫力就会降低 30%,自我修复能力也随之减弱。很多人认为,只有在感觉寒冷时才是低体温,其实不然。低体温并非单纯的“怕冷”,而是身体深层温度较低,导致生理机能运作受阻


 

Read more →

How to Differentiate Between Somatic Pain and Visceral Pain?

Posted by ChuanQuahMIng on

How to Differentiate Between Somatic Pain and Visceral Pain?

当身体出现疼痛时,你是否曾经难以准确描述自己的感受?

有些疼痛来源不明,像是一种隐隐的不适,而有些疼痛则可以清楚地指出位置。这是因为体感痛内脏痛的表现方式不同,了解它们的区别有助于更精准地表达症状,也能让医生更快做出判断。

Read more →

好床才有好健康!

Posted by ChuanQuahMIng on

好床才有好健康!
人的一生,有三分之一的時間是在睡眠當中渡過,若是睡眠品質不好、將影響到其他的時間💤💤

Read more →